Find Your Flow

Reconnect with your body. Re-energize your routine.

Join this 15-day online yoga journey designed to help you build a consistent practice - even if you’ve fallen out of rhythm.
Each class builds on the previous one, guiding you through a dynamic flow of asanas and mindful movement to bring more energy, focus, and ease into your everyday life.

What you’ll experience

-Daily 60-minute live sessions (Google Meet)
-Guided progression through dynamic sequences
-Gentle support from Ashish to stay on track
-A renewed connection between your body, breath, and day-to-day life

Who it’s for

This journey is for anyone who:
-Wants to bring yoga (back) into their routine
-Feels stuck or inconsistent with practice
-Is looking for more activity, energy, and balance in daily life
-Enjoys moving, learning, and flowing at their own pace

No prior experience needed just curiosity and a mat

About your instructor

Ashish has guided hundreds of students through yoga practices that blend strength, fluidity, and mindfulness.
His teaching style focuses on helping you move with awareness and joy so your time on the mat naturally flows into your everyday life.

Schedule

🗓 November 13–27, 2025
⏰ 60-minute live sessions daily
BATCH A: 7:00 AM IST
BATCH B: 7:30 PM IST
📍 Online via Google Meet

Fee

47 EUR
(Special rate for participants from India further below!)

Frequently Asked

Q: I can’t attend every day live - is that okay?
A: While we highly encourage live participation to ensure individual guidance, all classes will be recorded and made available for 48 hours so you can practice on your own in case you cannot attend live.

Q: I’m new to yoga - can I join?
A: Absolutely. The sequence is designed to build gradually, suitable for all levels.

Q: What do I need?
A: A stable internet connection, a mobile device or laptop, a mat, comfortable clothes, and a space to move - that’s it.

Ready to move, breathe, and flow again?

Reconnect with your body. Re-energize your days.
Join Find Your Flow and make movement a joyful daily habit.

If you’re joining from India, you can register at the local rate:
2500 INR + GST

By registering and submitting payment for this course, you agree to the following terms:

1. Participation & Responsibility
   You understand that yoga involves physical activity and assume full responsibility for your own health and safety. Please listen to your body and participate at your own pace. The instructor and organizers are not liable for any injuries, losses, or damages that may occur during or after participation.

2. Medical Advice
   This course is not a substitute for medical advice, diagnosis, or treatment. If you have any medical conditions, injuries, or concerns, please consult your healthcare provider before joining.

3. Refunds & Cancellations
   All payments are non-refundable. Please ensure you are able to participate before making the payment.

4. Access to Classes & Recordings
   The course will be conducted live online via Google Meet. Participants who miss live sessions will receive access to recordings for a limited period. Sharing or distributing these recordings is not permitted.

5. Use of Content
   All class materials, videos, and content are the property of the organizers and may not be copied, recorded, or redistributed without permission.

6. Technical Requirements
   Participants are responsible for ensuring a stable internet connection and a suitable space for practice.

7. Contact
   For any questions or support, please contact us at namaste@mahaveeryogashala.in .