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1:1 Sessions

A personal space to deepen your practice.

Why 1:1 Sessions?

Yoga is personal but most group classes can’t be. They must stay general to fit everyone, which means:

  • limited individual guidance

  • little time for questions

  • minimal spiritual or philosophical depth

  • practices that don’t adapt to your unique needs

Group classes are great for community, but they often miss the intimate, tailored support that helps you truly grow.

Yoga was never a one-size-fits-all practice.
Every person comes with their own body, history, energy, and inner landscape.

Our 1:1 sessions give you a private space where the entire spectrum of yoga can be shaped around what you need - physically, emotionally, mentally, or spiritually:

  • a holistic mix of asana, pranayama, meditation, and philosophy

  • space to explore what you need emotionally, physically, and spiritually

  • practices that evolve with your life

  • deeper connection, clarity, and inner work

1:1 sessions give you the personal attention and depth that group classes simply can’t offer.

Meet Your Teachers

Ashish Om

Energetic. Grounded. Deeply Experienced.

With more than 20 years of asana practice, Ashish brings a powerful, energetic approach to yoga.
His sessions are ideal if you want:

  • A strong physical practice

  • Clear, practical alignment work

  • Strength-building and mobility

  • Asana foundations

  • Yoga therapy-oriented sessions for injuries, pain, or physical imbalances

Ashish blends discipline with warmth supporting you through focused, dynamic sessions that awaken your body and sharpen your mind.

Marie Om

Calm. Introspective. Rooted in Stillness.

Marie’s sessions guide you into inner stillness. Through gentle movement, pranayama, meditative practices, and silence, she helps you reconnect to your inner world.

Her sessions often include:

  • Slow mindful asana

  • Soothing breath practices

  • Meditation and guided inner inquiry

  • Space for silence and emotional presence

Sessions with Marie are ideal if you seek grounding, emotional ease, inner clarity, or a more contemplative, heart-centered practice.

Are you ready?

If this resonates with you and you’d like to further explore whether our 1:1 sessions are the right fit for you, please fill out the form below.
After that, we’ll reach out to you for a free 15-minute discovery call to see how we can best support you.

-> Start the conversation

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Mahaveer Yoga Shala is a yoga school in the beautiful place of Rishikesh, Uttarakhand, India.
We provide holistic yoga classes, workshops and trainings in India and abroad.

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