1:1 Sessions

Why 1:1 Sessions?

Yoga is personal but most group classes can’t be. They must stay general to fit everyone, which means:

• limited individual guidance

• little time for questions

• minimal spiritual or philosophical depth

• practices that don’t adapt to your unique needs

Group classes are great for community, but they often miss the intimate, tailored support that helps you truly grow.

Yoga was never a one-size-fits-all practice.
Every person comes with their own body, history, energy, and inner landscape.

Our 1:1 sessions give you a private space where the entire spectrum of yoga can be shaped around what you need - physically, emotionally, mentally, or spiritually.

In private sessions, everything is shaped around you:

• a holistic mix of asana, pranayama, meditation, and philosophy

• space to explore what you need emotionally, physically, and spiritually

• practices that evolve with your life

• deeper connection, clarity, and inner work

1:1 sessions give you the personal attention and depth that group classes simply can’t offer.

Ashish

Energetic. Grounded. Deeply Experienced.

With more than 20 years of asana practice, Ashish brings a powerful, energetic approach to yoga.
His sessions are ideal if you want:

• A strong physical practice

• Clear, practical alignment work

• Strength-building and mobility

• Asana foundations

• Yoga therapy-oriented sessions for injuries, pain, or physical imbalances

Ashish blends discipline with warmth supporting you through focused, dynamic sessions that awaken your body and sharpen your mind.

Meet Your Teachers

Marie

Calm. Introspective. Rooted in Stillness.

Marie’s sessions guide you into inner stillness. Through gentle movement, pranayama, meditative practices, and silence, she helps you reconnect to your inner world.

Her sessions often include:

• Slow mindful asana

• Soothing breath practices

• Meditation and guided inner inquiry

• Space for silence and emotional presence

Ideal if you seek grounding, emotional ease, inner clarity, or a more contemplative, heart-centered practice.